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Tactical Fitness Report with Stew Smith Podcast
Train to Compete - Not Just Survive
Category: Health
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by Stew Smith
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June 21, 2018 03:54 PM PDT

Stew Smith and Jeff Nichols discuss nutrition and food that fuels for tough workouts, special ops prep, and days in selection. See http://www.stewsmith.com/linkpages/abdnutrition.htm for the ABDs of Nutrition article for more ideas of foods that help you Before, During, and After workouts.

Jeff - http://www.performancefirstus.com

Stew - http://www.stewsmithfitness.com

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

June 18, 2018 01:51 PM PDT

Common questions from teens about how to best start preparing for special ops programs at the age of 14-15 years old. http://www.stewsmithfitness.com

Stew Smith and Jeff Nichols discuss one of the most commonly asked questions that come from early teenaged kids about preparing themselves for BUDS.

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

May 24, 2018 12:13 PM PDT

Jeff Nichols and I discuss the three types of people that attend special ops programs: Under-prepared, Over-prepared and the Perfectly prepared. This is part 3 of the series - where we discuss the Perfectly Prepared Student for Special Ops Level selection programs. BUDS specifically.

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

May 24, 2018 12:12 PM PDT

Jeff Nichols and Stew Smith ( http://www.stewsmithfitness.com ) discuss the three types of people who attend selection programs (specifically BUDS) in this 3 part series. The Under Prepared (majority), Over-Prepared (5-10%) and the Perfectly Prepared (20-30%)

See related article on the three phases of tactical fitness and how to successfully navigate them:

https://www.military.com/military-fitness/tactical-fitness/how-navigate-3-phases-special-ops-recruit-preparation

Jeff Nichols - http://www.performancefirstus.com

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

May 23, 2018 11:40 AM PDT

New Rules for Tactical Fitness Over 40 -
https://www.stewsmithfitness.com/blogs/news/tactical-fitness-40-series-new-rules-for-fitness-over-40

TF 40+ Series:

http://store.stewsmithptclub.com/tafi40fopase.html

Stew Smith and Tom discuss fitness as we age, mobility, longevity, weight control, and other elements of staying on top of your game throughout the years.

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

May 23, 2018 11:38 AM PDT

Part 1 of the 3 part series: Under-prepared, Over-prepared, and As Prepared as you can be. Jeff and Stew discuss the issues causing recruits to not be prepared for Phase 1 or Phase 2 of Tactical Fitness (PST to Selection).

Stew: http://www.stewsmithfitness.com
Jeff: http://www.performancefirstus.com

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.

May 23, 2018 11:36 AM PDT

Stew Smith http://stewsmithfitness.com and Jeff Nichols http://performancefirstus.com discuss how a young or old recruit needs to deal with parents who are 1) not accepting into military service, 2) overly involved in the process.

Regardless your education and research on the process needs to go deep and you need to share that info with parents / others in your life as well.

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

April 17, 2018 03:53 PM PDT

Stew Smith and Tactical Fitness Professional John Hoffman of Southern California University discuss the process of becoming a tactical fitness programmer / trainer and implementing such training programs in the fire service.

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

March 30, 2018 02:21 PM PDT

Long time (30 yrs) friends and teammates discuss life before, during and after the military - specifically Naval Academy and BUD/S and the Teams. Never giving up and staying focused on the goal no matter the negative feedback that occurs is part of the process it takes to succeed at ANYTHING.

Alden Mills:
http://[email protected]

Be Unstoppable: https://www.amazon.com/Be-Unstoppable-Essential-Actions-Anything/dp/0884485307

Twitter: https://twitter.com/aldenmills

Stew Smith Contact:
Instagram: @stewsmith50
Twitter: @stewsmith
[email protected]

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

March 30, 2018 02:19 PM PDT

Stew Smith and Jeff Nichols discuss the BUD/S PST and all the different combinations of strengths and weaknesses that can occur. http://www.stewsmithfitness.com

Jeff Nichols - http://www.performancefirstus.com

Instagram: @stew50smith @jeffcscs

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

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